As We Eat
As We Eat Podcast 🎧
EP 67 Much Ado about Sioux: (Re)discovering America’s indigenous foods with Chef Sean Sherman
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EP 67 Much Ado about Sioux: (Re)discovering America’s indigenous foods with Chef Sean Sherman

It seems that the faster and more urban our lives grow, the more we seek ways and means to “return” to our roots - including the foods we eat. Realizing that he knew very little about the foodways of the Oglala Sioux community where he was raised, Chef Sean Sherman began the task of researching and sharing the ways and means of food indigenous to North America. In this episode, Kim and Leigh reflect on how his 2018 award-winning cookbook The Sioux Chef’s Indigenous Kitchen directs our focus to the foods and foodways that have been long overlooked.

The Sioux Chef’s Indigenous Kitchen came to both Kim’s and Leigh’s cookbook shelves as gifts and is a first, big step to give definition to a previously overlooked food culture.

(Re)Discovering Culinary Roots

Time spent with the Huichol people near Jalisco, Mexico inspired Chef Sean to examine his own Native heritage and curiosity about the foodways of his familial heritage of the Oglala Lakota of the Pine Ridge Reservation in South Dakota. After nearly two decades in the food industry, Chef Sean felt he knew more about the popular cuisines of Europe, but none of what and how indigenous people ate before European culture spanned the continent. 

His research, and subsequent cookbook, mark a turning point - even a starting point - in a long overdue conversation about the actual indigenous foodstuffs of North America - the flora and fauna that sustained people before the introduction and dietary inculcation of wheat, sugar, and beef.

Expressing Cultural History and Identity

Much like other books centered on expressing cultural history and identity, The Sioux Chef’s Indigenous Kitchen gives readers the opportunities to sample food that predates European influence but without apology or accommodation. Specific ingredients may be challenging to source - hand-picked wild rice isn’t so easy to find in Kim’s neighborhood grocery chain - but they do reflect the type of seasonal eating and nose-to-tail ethic that has appealed to us this season.

And since North America’s indigenous people are not a homogenous group - there are 574 federally-recognized Native American and Alaska Native groups in the United States plus others that remain unrecognized - there are additional resources available to readers interested in other indigenous foodways.

Finally, a chapter introducing Full Moon ritual menus offers insights and recommendations to novices and experts alike on what to eat when and sublimates recipes from mere dishes into a full cultural experience.

What has been your experience been with indigenous foods?

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Episode Transcript

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Sources We Found Helpful for this Episode 

Books We Think You’ll  Enjoy Reading

Recipes You Really Need to Try

Episodes We Think You’ll Like

Join us in two weeks when Leigh share’s a recipe from The Sioux Chef’s Indigenous Kitchen featuring the Three Sisters. If you’re enjoying the podcast, we would love to have you join our supporting subscribers. For just a few dollars, you can get access to exclusive content, including the Recipe Box Roulette “card game”, more in-depth articles, and recipes. You’ll also help keep our oven lights on!

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As We Eat
As We Eat Podcast 🎧
Food lovers, Kim Baker and Leigh Olson, invite you on a storytelling journey exploring food memories, family recipes, food traditions, cuisines, cookery, and food history to discover how food connects, defines, and inspires us.